VELO CYCLING - 50mins

08:30 (50min) Janette Rose Studio
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Join your instructor as they guide you through a 50 minute cycling experience which includes endurance and strength intervals based on your power and RPM. Low music, no dancing these sessions are based on a data driven, time efficient approach that will not let you leave any pedal revolution unturned.


Attending regular sessions will increase your fitness, build power and improve your outdoor cycling performance.​